Masala Bhindi Recipe
Masala Bhindi, additionally known as spicy okra or ladyfinger, is a pleasing Indian dish that combines the earthy flavors of okra with a mix of fragrant spices. This vegetarian recipe isn’t simplest a deal with for your taste buds however additionally a nutritious addition to your meal. In this article, we’ll guide you thru the process of making Masala Bhindi, which includes the quantity of servings, time required, nutritional values, and a few greater hints to make your bhindi flawlessly spiced.
Masala Bhindi Recipe
- 500 g fresh okra (ladyfinger, washed and dried)
- 2 large onions (finely sliced)
- 2 tomatoes (finely chopped)
- 2-3 green chilies (slit (adjust to taste))
- 2 tablespoons cooking oil
- 1 teaspoon cumin seeds
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon red chili powder (adjust to taste)
- Salt to taste
- Fresh coriander leaves for garnish
Preparation:
- Wash the okra (ladyfinger) thoroughly and pat it dry. Trim the tops and tails, and then cut them into 1-inch pieces.
Cooking:
- Heat oil in a large, non-stick pan or skillet over medium-high heat.
- Add cumin seeds and let them sizzle for a few seconds until they release their aroma.
- Add sliced onions and sauté until they turn golden brown.
- Stir in the ginger-garlic paste and cook for another 2 minutes until the raw smell disappears.
- Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well and cook for a minute until the spices blend with the onions.
- Toss in the chopped tomatoes and green chilies. Cook until the tomatoes become soft and the oil starts to separate.
- Add the chopped okra (ladyfinger) and gently stir to coat them with the spice mixture.
- Reduce the heat to low, cover the pan, and let it simmer for about 15-20 minutes. Stir occasionally to prevent sticking and to ensure even cooking. The okra should become tender and slightly crispy.
- Once the okra is cooked, garnish with fresh coriander leaves.
Extra Notes:
- Okra Selection: Choose fresh, tender okra that snaps easily when bent. Avoid using overripe or very mature okra, as it can be tough and fibrous.
- Avoid Excess Moisture: Make sure the okra is completely dry before chopping and cooking it. Excess moisture can make it slimy.
- Serving Suggestions: Masala Bhindi is a versatile side dish that pairs wonderfully with roti (Indian flatbread), paratha, or steamed rice.
- Variations: You can customize the spice levels to your preference by adjusting the green chilies and red chili powder.
Masala Bhindi is a delightful addition to any meal, offering a perfect blend of textures and flavors. With its nutritional benefits and the ease of preparation, it’s a dish that can quickly become a favorite in your home. Enjoy the rich taste of Indian spices with this satisfying and healthy okra recipe!
